Have you ever watched an old grandfather clock? The pendulum must swing both ways, an even distance in both directions, if it’s to perform its function. This is similar to the sort of balance we need in our own lives.

Worry lowers our vibration and hampers our ability to create, it wears down our resistance to disease and despair.

If I choose to live like no one is watching, I take more risks, I don’t let the collective consciousness impact my decisions or actions that I take. I am able to focus on my own unique talents, abilities and actions to create the life I desire.

Most people think it takes 21 days to develop a new habit, but truthfully, doesn’t it take just one moment, one second, to do something differently, to start a new habit?

As I prepare for my day I consciously focus on the moment I am in, the task I’m doing, no matter how routine.